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Butterwort milk

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Maria Hrefna Hjalmarsdottir Ringdal
Maria Hrefna Hjalmarsdottir Ringdalhttps://herb-woman.com
I live on a small farm in Rogaland, where I tend to my garden following permaculture principles, which suits me perfectly as a herbalist. My garden thrives with plants that most gardens unfortunately lack. I graduated as a herbalist in the fall of 2023. Unfortunately, I have recently been diagnosed with cancer, leiomyosarcoma. This makes life a bit challenging for me these days (March 2024), and I expect to undergo surgery and chemotherapy, with uncertain prospects for the future. I have otherwise been more or less sick for about 19 years, which led me to become a herbalist. I have consulted countless doctors, often hitting a wall and not receiving help or being heard. However, this does not apply to all doctors I have seen, but a significant portion, which surprises me. This drives me to help those struggling with health issues. If I can contribute to someone feeling better, then I have gained a lot from life.Please reach out if you believe I can assist you through my studies in herbal medicine. I have less time now as I undergo cancer treatment, but I hope to become more available over time. Regardless, feel free to contact me if you wish. ... And yes, I am originally from Iceland and have backgrounds in marketing, IT, skincare therapy, viticulture, aquaculture, and most recently regenerative agriculture. I never stop educating myself; it's as important as breathing.

Butterwort milk, traditionally made with the plant Pinguicula vulgaris, involves a few steps:

Ingredients:

  • Fresh butterwort (Pinguicula vulgaris) leaves
  • Fresh milk

Instructions:

  1. Collect Butterwort Leaves: Gather fresh, clean butterwort leaves. Ensure they are free from dirt and insects.
  2. Prepare the Milk: Pour fresh milk into a clean container.
  3. Add Butterwort Leaves: Place several butterwort leaves into the milk. The exact amount can vary, but typically a few leaves will suffice.
  4. Fermentation: Allow the milk and leaves mixture to sit at room temperature for several hours or overnight. The enzymes from the butterwort leaves will cause the milk to thicken and ferment.
  5. Strain and Serve: Remove the leaves from the thickened milk. The butterwort milk is now ready to be consumed.

Tips:

  • Temperature and Time: Room temperature is ideal for the fermentation process.
  • Cleanliness: Ensure all equipment and leaves are clean to avoid contamination.

This traditional method uses the natural enzymes in butterwort to ferment and thicken the milk, resulting in a unique, tangy beverage.

For making butterwort milk, the ideal room temperature is around 20-25°C (68-77°F). This temperature range is suitable for the fermentation process, allowing the enzymes from the butterwort leaves to effectively thicken and ferment the milk.

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Disclaimer: The information provided on this website is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, healthcare provider, or a qualified herbalist with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have read on this website. The use of any herbal remedy should be undertaken with caution and in consultation with a healthcare professional. Individual results may vary, and the use of herbs may not be appropriate for everyone. Always ensure the safety and appropriateness of herbal remedies with your healthcare provider before use. It is your own responsibility to verify all written on this website and we will in no way be held liable for information on this site. We may have written something incorrectly without being aware of it and you should always use your own judgement.

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