Maria Hrefna Hjalmarsdottir Ringdal

Borscht soup

Traditional Ukrainian recipe for Borscht soup:Ingredients:2 tablespoons vegetable oil1 onion, finely chopped2 carrots, peeled and diced2 celery stalks, diced2 medium beets, peeled and grated4...

Marinated carrots

Here's a simple recipe for marinated carrots:Ingredients:1 pound (about 450g) carrots, peeled and sliced into thin rounds or julienned2 cloves garlic, minced1/4 cup (60ml)...

Eat the weed: Ground elder, Goutweed, Aegopodium podagraria

Here are 10 more food recipes featuring Aegopodium podagraria: Ground Elder Soup:- Ingredients:- Fresh ground elder leaves, washed and chopped- Potatoes, peeled and diced-...

Pill epidemic

Following article was published 10th of August 1960 in an Icelandic womens journal PILL EPIDEMIC In our days, where everything evolves around saving time and space,...

Modern Lifestyles and the Rise of Vitamin D Deficiency: Exploring the Connection

In the hustle and bustle of our modern lives, it's easy to overlook the importance of one crucial element for our overall health -...

The Power of Qi: How Chinese Energetics Method Enhances Well-being

Welcome to a world where ancient wisdom meets modern well-being! In today's fast-paced society, finding balance and nurturing our overall health has become more...

Empowering Transformations: The Impact of Ecoversity’s Herbalist Training on Personal Growth and Empathy

Welcome to a transformative journey that will awaken your senses, nurture your soul, and empower you with ancient wisdom. In a world bustling with...

Harnessing Nature’s Vibrational Energy: Exploring the Mechanisms of Flower Essences

Have you ever wondered how the delicate petals of a flower can hold such immense power? How they can capture nature's vibrational energy and...

Bring Nature Indoors: Top 7 Window-Sill Friendly Herbs for Urban Gardeners

Welcome to our blog post on bringing nature indoors! For all you urban gardeners out there, we know how challenging it can be to...

From Chaos to Harmony: Using Permaculture to Design a Productive Garden

Does your garden resemble a wild jungle, with plants growing haphazardly and competing for space? Or perhaps you've always dreamt of having a lush...

About Me

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I live on a small farm in Rogaland, where I tend to my garden following permaculture principles, which suits me perfectly as a herbalist. My garden thrives with plants that most gardens unfortunately lack. I graduated as a herbalist in the fall of 2023. Unfortunately, I have recently been diagnosed with cancer, leiomyosarcoma. This makes life a bit challenging for me these days (March 2024), and I expect to undergo surgery and chemotherapy, with uncertain prospects for the future. I have otherwise been more or less sick for about 19 years, which led me to become a herbalist. I have consulted countless doctors, often hitting a wall and not receiving help or being heard. However, this does not apply to all doctors I have seen, but a significant portion, which surprises me. This drives me to help those struggling with health issues. If I can contribute to someone feeling better, then I have gained a lot from life.Please reach out if you believe I can assist you through my studies in herbal medicine. I have less time now as I undergo cancer treatment, but I hope to become more available over time. Regardless, feel free to contact me if you wish. ... And yes, I am originally from Iceland and have backgrounds in marketing, IT, skincare therapy, viticulture, aquaculture, and most recently regenerative agriculture. I never stop educating myself; it's as important as breathing.
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