Maria Hrefna Hjalmarsdottir Ringdal

How can I best grow mushrooms from dowel plugs and what to consider to succeed ?

Growing mushrooms from dowel plugs can be a rewarding process if you follow the correct steps and considerations. Here’s a detailed guide to help...

How to Lower Blood Sugar with Cinnamon and Ginger

CinnamonTypes of Cinnamon:Ceylon Cinnamon (Cinnamomum verum): Often referred to as "true cinnamon," it is considered the better option for medicinal use due to its...

How Chaga May Help in Fighting Cancer

Chaga Mushroom (Inonotus obliquus) has been studied for its potential anti-cancer properties due to its high content of antioxidants, polysaccharides, and other bioactive compounds....

Diet against cancer ?

The internet is full of information regarding how to best avoid getting cancer. I have read a lot about the material lately as I...

How to create perfumes from essential oils

Creating a perfume from essential oils involves blending top, middle, and base notes with a carrier such as witch hazel instead of alcohol. Here’s...

Butterwort milk

Butterwort milk, traditionally made with the plant Pinguicula vulgaris, involves a few steps:Ingredients:Fresh butterwort (Pinguicula vulgaris) leavesFresh milkInstructions:Collect Butterwort Leaves: Gather fresh, clean butterwort...

Borscht soup

Traditional Ukrainian recipe for Borscht soup:Ingredients:2 tablespoons vegetable oil1 onion, finely chopped2 carrots, peeled and diced2 celery stalks, diced2 medium beets, peeled and grated4...

Marinated carrots

Here's a simple recipe for marinated carrots:Ingredients:1 pound (about 450g) carrots, peeled and sliced into thin rounds or julienned2 cloves garlic, minced1/4 cup (60ml)...

Eat the weed: Ground elder, Goutweed, Aegopodium podagraria

Here are 10 more food recipes featuring Aegopodium podagraria: Ground Elder Soup:- Ingredients:- Fresh ground elder leaves, washed and chopped- Potatoes, peeled and diced-...

Pill epidemic

Following article was published 10th of August 1960 in an Icelandic womens journal PILL EPIDEMIC In our days, where everything evolves around saving time and space,...

About Me

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I live on a small farm in Rogaland, where I tend to my garden following permaculture principles, which suits me perfectly as a herbalist. My garden thrives with plants that most gardens unfortunately lack. I graduated as a herbalist in the fall of 2023. Unfortunately, I have recently been diagnosed with cancer, leiomyosarcoma. This makes life a bit challenging for me these days (March 2024), and I expect to undergo surgery and chemotherapy, with uncertain prospects for the future. I have otherwise been more or less sick for about 19 years, which led me to become a herbalist. I have consulted countless doctors, often hitting a wall and not receiving help or being heard. However, this does not apply to all doctors I have seen, but a significant portion, which surprises me. This drives me to help those struggling with health issues. If I can contribute to someone feeling better, then I have gained a lot from life.Please reach out if you believe I can assist you through my studies in herbal medicine. I have less time now as I undergo cancer treatment, but I hope to become more available over time. Regardless, feel free to contact me if you wish. ... And yes, I am originally from Iceland and have backgrounds in marketing, IT, skincare therapy, viticulture, aquaculture, and most recently regenerative agriculture. I never stop educating myself; it's as important as breathing.
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