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The worlds best pastasaus ?

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Maria Hrefna Hjalmarsdottir Ringdal
Maria Hrefna Hjalmarsdottir Ringdalhttps://herb-woman.com
I live on a small farm in Rogaland, where I tend to my garden following permaculture principles, which suits me perfectly as a herbalist. My garden thrives with plants that most gardens unfortunately lack. I graduated as a herbalist in the fall of 2023. Unfortunately, I have recently been diagnosed with cancer, leiomyosarcoma. This makes life a bit challenging for me these days (March 2024), and I expect to undergo surgery and chemotherapy, with uncertain prospects for the future. I have otherwise been more or less sick for about 19 years, which led me to become a herbalist. I have consulted countless doctors, often hitting a wall and not receiving help or being heard. However, this does not apply to all doctors I have seen, but a significant portion, which surprises me. This drives me to help those struggling with health issues. If I can contribute to someone feeling better, then I have gained a lot from life.Please reach out if you believe I can assist you through my studies in herbal medicine. I have less time now as I undergo cancer treatment, but I hope to become more available over time. Regardless, feel free to contact me if you wish. ... And yes, I am originally from Iceland and have backgrounds in marketing, IT, skincare therapy, viticulture, aquaculture, and most recently regenerative agriculture. I never stop educating myself; it's as important as breathing.

I grow tomatoes in Norway. I have managed to get good control on making delicious pasta sauce. Try this one, you won’t be disappointed.

Making pasta sauce correctly is an art. The inspiration for this method comes from Italy, the cradle of pasta sauce.

Ingredients:

3 kg San Marzano tomatoes (you can use other types, but these are the best for pasta sauce)
4 carrots
8 yellow onions
15 cloves of garlic
7 dl olive oil
700 g tomato paste
4 tsp salt
2 tsp pepper

Use a large pot. Cut the onions, carrots, and garlic into small pieces. Put the olive oil in the pot along with the onions, carrots, and garlic. Let this simmer until the onions and carrots are very soft. If you’re not patient enough with this, you won’t succeed as well with the pasta sauce. Cooking the onions and carrots thoroughly will give you a great pasta sauce. Very important.

Add the rest of the ingredients once you have cooked the carrots and onions well. Let this simmer for about 30 minutes.

This recipe is large enough so you should can it in sterilized glass jars.

It’s elementary to sterilize the glass jars.

Wash 20, 450ml glass jars with clean water. Heat them in the oven for 20 minutes at 190 degrees Celsius. Then the jars are sterilized. Boil the lids in a pot with water for about 5 minutes, and they will be sterilized. Be careful not to touch the inside of the lids and jars.

Pour the boiling hot pasta sauce into the jars. Screw the lids on as tightly as you can immediately after you have poured in the sauce. The canned pasta sauce will keep for at least 2 years. When you use the pasta sauce, you can add basil or other spice if you like. In my opinion it’s better to cook a basic sauce and then vary when you use it depending on your preference and mood.

The Herb Woman has both a Facebook page and a Facebook group that you can use to stay updated. You are welcome to contact through the Facebook group and ask for all kinds of advice related to plants and health from María Hrefna, the Herb Woman. You can also send an email through this site.

Link to the Facebook group:
https://www.facebook.com/groups/herbwoman
All advice is free of charge

Disclaimer: The information provided on this website is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, healthcare provider, or a qualified herbalist with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay seeking it because of something you have read on this website. The use of any herbal remedy should be undertaken with caution and in consultation with a healthcare professional. Individual results may vary, and the use of herbs may not be appropriate for everyone. Always ensure the safety and appropriateness of herbal remedies with your healthcare provider before use. It is your own responsibility to verify all written on this website and we will in no way be held liable for information on this site. We may have written something incorrectly without being aware of it and you should always use your own judgement.

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